About Swedish Massage

What is Swedish massage?

Swedish massage is a type of massage therapy that helps people to relax both mentally and physically. It is also an effective way to relieve pain, reduce stress and calm the nervous system. This massage therapy includes many techniques like rubbing, kneading, rolling, etc. These techniques are usually applied by therapists with their hands, but they can also be done with other body parts like elbows or feet. The goal is to release tension in muscles and joints through these techniques

How Often Should You Get A Swedish Massage?

How often you should book a therapeutic massage depends on what results in you are after.
This can be helpful for relieving muscle tension and an excellent way to relax after working out. But regular deep tissue massages can also help relieve stress-related insomnia, and anxiety, improve overall well-being and aid recovery from muscular tension and injuries.

 

⇒For injury recovery: Twice a week

 

For stress relief: Every one to two weeks

 

⇒For general wellness: Once a month

Discover benefits of swedish massage

The benefits of swedish massage are numerous. It helps release tension in the muscles, it can help with chronic pain, and it also helps with stress relief. So let’s explore some of the most important benefits. There are many benefits of this massage therapy, one being that it releases the tightness in your muscles and overworked joints. It can also increase your flexibility and improve your circulation. Since it does not use any oils or lotions, it is often a preferred treatment for those with sensitive skin or allergies. One of the benefits of this massage is that it can relieve tension headaches through the release of endorphins.

Most important swedish massage benefits

Swedish massage is a type of massage that is done with the hands. It is one of the most popular types of massages in the world. This type of massage can help with many health problems such as stress, anxiety, depression, insomnia, heart disease, arthritis, muscle pain and more!

Pain management

Decreased Stress & Increased Relaxation

Increase Blood Flow

Endorphin release to improve mood

Support Healthy Immunity

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Why choose a swedish massage therapy

There are many reasons to choose a swedish massage therapy. The techniques used in the treatment promote relaxation and relieve muscle pain and tension while improving blood circulation and lymph flow. Our therapists are well-trained and certified in this practice and will help you feel better, both physically and emotionally.

Increases Overall Energy
Increased circulation and decreased stress may lead to an increase in energy levels.
Improve Posture
Posture imbalances can be caused by various factors, for example, fatigue in some muscles due to repetitive strain or long sitting hours. Promotes postural balance and relieves muscle tightness caused by overworked muscles.
Improve Sleep
Studies have shown that getting a massage can help you sleep better, making it easier to sleep for longer periods.

Mobile Massage London

Mobile swedish massage prices

We provide luxurious swedish massage, a unique treatment to rejuvenate your body at fair prices.

Customer Choice

+ 20£ travel 1h massage therapy
£ 70 /1H
  • + 20£ travel 1h massage therapy
Popular

Gold

+ 20£ travel
£ 90 /90-min
  • + 20£ travel/90-min
Popular

Platinum

2h massage therapy
£ 120 /Month
  • 2h massage therapy
Popular